Anti-Inflammatory Green Turmeric Smoothie for Weight Loss

This healthy turmeric smoothie recipe is not only delicious but also boosts your daily dose of anti-inflammatory foods.

Inflammation is believed to be the root cause of many diseases, including obesity, type 2 diabetes, and some forms of cancers.

This green turmeric smoothie recipe is packed with nutrients and ingredients with anti-inflammatory effects on the body.

Whether you’re looking to give your wellness a boost, lose weight, or simply improve your health, this turmeric smoothie recipe is perfect to start your day.

It only takes 5 minutes to blend and enjoy!

Prep Time
4 minutes

Cook Time
1 minute

Total Time
5 minutes

Ingredients

  • 1 cup spinach (watch and chop)
  • 1/3 avocado
  • 1 cup pineapple chunks (frozen)
  • 1/2 inch fresh ginger root, peeled and chopped
  • 1/2 tsp fresh turmeric powder
  • 1/2 tsp ground cinnamon
  • 1 1/2 cups of coconut water

Instructions

    1. Add all the ingredients o a high-speed blender, blend until completely smooth. Top it with chia seeds or sesame seeds. Enjoy

Nutrition Information:

Yield:

2

Serving Size:

1


Amount Per Serving:

Calories: 187Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 256mgCarbohydrates: 34gFiber: 8gSugar: 23gProtein: 5g

More Turmeric Smoothie Secipes:

About the Author

She co-founded Fitwirr to make health and fitness simple for everyone and share her tips through writing evidence-based articles on nutrition, weight loss, and exercise.

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https://www.fitwirr.com/nutrition/turmeric-smoothie-for-weight-loss/

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