FODMAP Diet, CBD Rip-Offs, Adaptogens, & More!
For the final segment in our series, Dr. William Li shares his thoughts on adaptogens from food sources and from supplements. Plus, Jillian explores some reasons you might be bloated or constipated, and how a FODMAP diet could help determine whether it’s a food sensitivity or something more serious…and she definitely has an opinion on the latest marketing gimmick of adding CBD to anything and everything!
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:
Get the newsletter at: DrWilliamLi.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at email@example.com
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount
THIRDLOVE.com/Jillian for 10% off your first purchase
SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership to the 1st 1,000 people
Read The Full Article
This Content Was Originally Posted At: