Foods to Rejuvenate Our Bodies, with Dr. William Li

Jillian kicks off a 4-week series with Dr. William Li, beginning with Regenerative Foods that mobilize stem cells to help rebuild muscle and repair damage to our bodies. Plus, how the all-or-nothing mentality is counter intuitive to making progress in your workout, your diet, and your life.

Guest Links:

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:

Instagram: @DrWilliamLi

Get the newsletter at:

Start your FREE 7 day trial for Jillian’s App at

Send us your brief question at

Follow us on Instagram @JillianMichaels and @MartiniCindy

This Week’s Sponsors:, promo code Jillian for 20% off your first order for a life insurance quote

This Content Was Originally Post Here:

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *