Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.

Article referenced about anti nutrients:


Guest info:


IG &Twitter: @DrIvanJoseph


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15 Exercised to Self-Confidence WorkBook 

Ivan’s TEDx Talk


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